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What is the function of Neurogenesis?

What is Neurogenesis? ~ When a baby child is born he/ she has 100 billion neuron connections. so talking with that child in different languages makes it more creative and active. ~ Between the age of 1 to 13 there is higher capacity of learning things faster than any other person. thats why some parents keep their child engaged in different classes and things. ~ Any skill can be developed faster in this age group. after the age 13 the neuron production is less or get reduced. after that the speed of  learning  or learning different skills get reduced. ~ So to keep the neuron production stable or to increase the neuron production rate in brain there are few steps or excercises. ~ So basically Neurogenesis is a process by which new neurons are formed in the brain. ~ it is a process in which embryo is developiong and continues in certain brain region after birth and throught are life span. ~ the mature brain has many specialised ares of function , and neurons that differ in struc...
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How to get a healthy and glowing skin

 Tips to have healthy and glowing skin!!!


●To have healthy and glowing skin you have to follow a proper skin care routine daily. 

●In this article I'll give some tips If you follow daily you may have healthy and glowing skin.

● you will find many ways apply this this on your face and you will get a glowing skin.

● but I am gonna give some natural remedies. Which do not have side effects.


1. Aloe Vera



》Natural Aloe Vera plant's gel. Helps a lot to have healthy and glowing skin.

》Apply the gel of Aloe Vera on your face 3 to 4 time in a week.  You will get to see a beautiful effect on your skin. 

》Aloe vera has healing properties and may stimulate new cell growth. 

》 Aloe Vera avoids pimples and acnes on your face. 


2. Healthy diet



》Keep a note of what you put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins.

 》A diet rich in vitamin C and low in fats and sugar promotes radiant skin. 

》Consider a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance.

》 you must avoid oily food. Eating too much oily food increases oil in your body.


3. Excercise 



》 Daily exercise helps in proper blood circulation. Releases the extra oil from body in form of sweat. 

 》Exercise regularly. Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body. 

》You will notice a glow on your face after working out. Racing against time? Just take a brisk walk around the block. 


4. Proper Sleep



》 Try to sleep at least 8 hours. It helps to have proper and healthy skin. You don't have dark circles.

》 And before sleeping you must wash your face daily. 

》 proper Sleep helps you to have healthy and glowing skin.


5. Ice Cube



》 Applying a ice cube on your face helps to close the open pores.

》 the cold water helps to close the open pore.

》 And after applying any remedie wash it off with cold water. 


6. Apply sunscreen 



》Before going in sun apply a sunscreen on your face.

》 It helps to protect our skin from Ultraviolet rays.

》 And prevents to have pimples,acne and dark spots on your face.


7. Be Hydrated



》 Drink as much as water you can.

》 being hydrated daily helps to have healthy and glowing skin.


8. Moisturize the skin after face wash

》Moisturize your skin with products that lock in moisture, promote healing, and have antioxidant properties to encourage a glowing, youthful look. 

》Don’t exfoliate your skin when it feels dry, and don’t skip moisturizer just because your face feels oily.

》Apply moisturizer to your skin when it’s still wet from a shower or from rinsing your face. This will lock in extra moisture rather than working on a surface level to make your face feel smooth.


I hope you liked the article,

if you like it please share 

it and comment below.

@ SUJAL RAYSONI 



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